Magnesium & Sleep #2: Magnesium and your sleep cycle

Magnesium & Sleep #2: Magnesium and your sleep cycle

Let’s get right into part two of our blog series and your journey to deeper, more restorative sleep. Today we look at your body’s 24 hour biological clock, which regulates your sleep cycle. From the last post in the series, we already know that magnesium helps our...
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